About
Most healing work stops at one layer. You fix the body and the same emotional patterns keep running it. You process the emotions and the soul still feels disconnected from why any of it matters. The Great Unlearning was built because real transformation doesn't happen in isolation — it happens when the physical, emotional, and spiritual are excavated together, in sequence, with someone walking beside you the entire way. This is the complete journey. Twelve weeks. Three modules. One continuous unraveling of everything you were taught that was never true. What's included: — Twelve 60-minute 1:1 calls with Annie, one every one to two weeks, anchored directly to the module you're moving through (you can choose after which lessons you want to schedule your calls) — Eighteen guided video lessons across the Physical, Emotional, and Spiritual modules — five minutes each, yours for life — Personalized reflection prompts built around your specific patterns, not generic worksheets — A structured path: the body first, then the emotional roots beneath it, then the soul-level remembering underneath all of it
You can also join this program via the mobile app. Go to the app
Overview
- Lesson 1 - Food Is Information
- Lesson 2 - The System That Engineered Your Cravings
- Lesson 3 - The Emotional Anchor of Food
- Lesson 4 - What You Put On and Around Your Body
- Lesson 5 - Movement and Rest as Medicine